Spinal Energetics

A gentle yet powerful modality that works with the spine - the central channel of the nervous system - to support your body’s natural intelligence in releasing stored trauma, emotional blockages, and deep-seated tension.

The spine isn’t just a physical structure; it’s the main communication pathway between your brain and body. When we experience chronic stress, overwhelm, or dysregulation, this pathway can become congested, keeping us stuck in survival states like fight, flight, freeze, or fawn.

Spinal Energetics meets your system exactly where it’s at, without force, using a combination of intuitive energetic work, somatic awareness, and gentle physical cues. As the body begins to feel safe again, it naturally starts to unwind old holding patterns, restore energetic flow, and create space for a more regulated, embodied state of being.

Date: Sunday 18th January 2026

Time: 7-8pm