Brush & Breathe
£15.00
Guided by abstract artist Vanisha Patel, you’ll explore gentle mindfulness exercises and expressive painting to ground your energy, quiet the mind, and reconnect with yourself. This mindful art session invites you to surrender to the process and return to the playful curiosity of your inner child—no rules, no pressure, just the simple joy of creating with your hands and heart.
NB: You may wish to bring your own journal/notebook, however not required.
Date: Saturday 17th January 2026
Time: 4-6pm
